Author Archives: EmmaRobinson

Do I Have Spinal Stenosis?

Posted on January 16, 2012 by EmmaRobinson

TweetIf you have been experiencing any sort of prolonged back, neck, leg or arm pain, the odds are good that you suffer from some degree of stenosis. Spinal stenosis occurs when the nerve roots of the spinal cord are compressed, … Continue reading →

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Spinal Decompression Therapy

Posted on December 31, 2011 by EmmaRobinson

TweetSpinal Decompression Therapy can be one of many options that your doctor uses to help with lower back pain or neck and shoulder pain. It is not a new idea and can help immensely with a herniated disk. What Is … Continue reading →

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Running with a Herniated Disc

Posted on December 24, 2011 by EmmaRobinson

TweetRunning with a herniated disk can pose risks and benefits to the disk. If you are cautious you can heal yourself faster, and lead a healthy lifestyle without worry of severe back pain. Is It Ok to Run With a … Continue reading →

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