Monthly Archives: December 2011

Spinal Decompression Therapy

Posted on December 31, 2011 by EmmaRobinson

TweetSpinal Decompression Therapy can be one of many options that your doctor uses to help with lower back pain or neck and shoulder pain. It is not a new idea and can help immensely with a herniated disk. What Is … Continue reading →

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Running with a Herniated Disc

Posted on December 24, 2011 by EmmaRobinson

TweetRunning with a herniated disk can pose risks and benefits to the disk. If you are cautious you can heal yourself faster, and lead a healthy lifestyle without worry of severe back pain. Is It Ok to Run With a … Continue reading →

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Herniated Disc Diagnosis

Posted on December 17, 2011 by MaryAnnJohnson

TweetHerniated Disc A herniated disc occurs when the outer capsule, called the annulus fibrosus, develops tears and/or cracks and the jelly-like fluid in the inside of the disc, or nucleus polposus oozes into the tears. This creates a bulging or … Continue reading →

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