Monthly Archives: November 2011

Disc Herniation in the Neck

Posted on November 18, 2011 by MaryAnnJohnson

TweetCervical (Neck) Discs There are seven vertebrae that make up the cervical (neck) portion of the spine. In between the vertebrae (bones) are discs that are round and fairly flat. These discs are often described like a jelly donut, because … Continue reading →

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The Signs and Symptoms of a Herniated Disc

Posted on November 17, 2011 by EmmaRobinson

TweetA herniated disc can be painful and can cause changes in your everyday life. It is important to know if you possibly have a herniated disc. There are plenty of symptoms and warning signs that will give you a clue. … Continue reading →

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Herniated Disc Back Exercises

Posted on November 12, 2011 by MaryAnnJohnson

TweetIntervertebral Discs The intervertebral (between) discs of the spine are composed of essentially two parts. The outer capsule, called the annulus fibrosus, holds an inner jelly-like substance inside the nucleus polposus. The purposes of these discs are twofold. They cushion … Continue reading →

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